Why You Never See Your Smartphone In Your Dreams

<p>I woke up this morning in full sweats&mdash;but was relieved. I dreamed I was trying to cross a busy highway. My partner Laura was on the other side of the road being wrestled down by some masked criminal. I was rushing through the traffic and running between cars. Then, I looked right to see a car roaring towards me. Just before it hit me, I woke up.</p> <p>After opening my eyes, I pulled out my phone and used voice-to-text to record my dream into my Google Notes. I began this habit as a creative exercise. I&rsquo;m a writer and figured there&rsquo;d be some good inspiration in these dreams.</p> <p>So far, my journal reveals only the subconscious ramblings of a 40-year-old madman getting hit by trucks, hallucinating about his teeth breaking, and desperately needing to tinkle.</p> <p>In reviewing the notes, I realized something in particular. I&rsquo;ve never once seen my smartphone in my dreams. Here I am, using this device all day long, and it hasn&rsquo;t once made an appearance. Yet it turns out &mdash; this is a very common phenomenon.</p> <h1>Why smart phones are so rare in dreams</h1> <p>There&rsquo;s a&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/15766897/" rel="noopener ugc nofollow" target="_blank">concept called the</a>&nbsp;Threat Simulation Theory of Dreaming (TST)&mdash; which states that dreams are an ancient biological defence mechanism. Your brain is simulating threats and dangers it might expect to see in real life. It&rsquo;s a form of preparation. For example, I have a fear of heights. My palms start sweating if I look over a high edge &mdash; or if I&rsquo;m in one of those transparent glass elevators going to the top of a hotel. And so it isn&rsquo;t surprising that I often dream about falling and slipping off ledges.</p> <p><a href="https://seanjkernan.medium.com/why-you-never-see-your-smartphone-in-your-dreams-9341df309979"><strong>Click Here</strong></a></p>