“Gut-Friendly Foods: The Ultimate Diet to Boost Immune System Naturally

<?xml encoding="utf-8" ?><p>Consuming gut-friendly foods is crucial for enhancing immune function, as about 70% of the immune system is connected to gut health. Foods like fermented items (e.g., yogurt, kimchi), prebiotics (e.g., onions, bananas), and colorful fruits and vegetables contribute to a balanced gut microbiome, vital for immune regulation and inflammation control.&nbsp;</p><p>https://www.yakult.co.in/blog/probiotics-and-immunity-how-a-strong-gut-can-help-fight-diseases/</p>