This Is How to Ensure You Don’t Feel Depleted When the Workweek Ends

<p>Are you living for the weekend? Are you too exhausted to enjoy your weekend to the fullest? Do you feel like you have too much to do and not enough time to do it during the weekdays?</p> <p>The good news is that you don&rsquo;t have to feel like you are running on empty when the weekend comes.</p> <p>You can make your time during the weekend more&nbsp;<em>fulfilling</em>, not&nbsp;<em>full</em>.</p> <p>You don&rsquo;t need to work endless hours during the week to make an impact at work. You can&nbsp;<a href="https://medium.com/change-your-mind/7-time-management-tips-to-help-you-work-smarter-not-harder-or-longer-63d0dc86b7b6" rel="noopener">work smarter, not harder or longer</a>. You can have a jam-packed schedule and don&rsquo;t have to feel mentally spent.</p> <p>You can make the most of your weekday hours and feel less stressed. You don&rsquo;t have to feel&nbsp;<a href="https://medium.com/change-your-mind/20-things-that-can-drain-your-happiness-beb5896a75fc" rel="noopener">drained</a>&nbsp;by the end of the week.</p> <p>Here are five things you can do to make the most of your weekday hours, so you are not totally exhausted when the weekend comes.</p> <h1>1. Prioritize Your Satisfying Activities</h1> <p>Do you know what activities bring you the most satisfaction? Once you know them, you can protect and prioritize them. This will help you aim for&nbsp;<em>quality</em>&nbsp;over&nbsp;<em>quantity&nbsp;</em>with your time.</p> <p>For example, if you don&rsquo;t want to miss picking up your kids in the afternoon, schedule it on your calendar. If lunch is critical to ensuring you get through the day, ensure it&rsquo;s on your schedule every workday. If you love talking to colleagues during the afternoon, make sure you schedule meetings with them.</p> <p><a href="https://medium.com/change-your-mind/this-is-how-to-ensure-you-dont-feel-depleted-when-the-workweek-ends-be159c4ac033"><strong>Click Here</strong></a></p>
Tags: Workweek Ends