Why Our Fears Are Perpetuating Our Burnout
<p>One of my biggest weaknesses is that I’m a people pleaser and consequently, often have a hard time saying ‘no.’</p>
<p>During a particularly busy season several years ago, I remember feeling extremely burnt out and overwhelmed. I was running from one commitment to the next and couldn’t catch my breath. It got bad enough that I knew something had to change.</p>
<p>Around that time, I picked up Lysa Terkeurst’s book, <em>The Best Yes,</em> in an attempt to figure out how to hit the reset button. It was incredibly impactful for me and played a big role in shaping the way I now think about commitments.</p>
<p>At the root of my need to say ‘yes’ to everything were two primary fears:</p>
<ol>
<li><em>Fear of man.</em></li>
</ol>
<p>Deep down, I was terrified of disappointing people. I dreaded saying ‘no’ and letting someone down. The problem with being controlled by what other people think is that it’s a bottomless pit; as much as you try to please people, you simply can’t all the time, which only makes you feel worse and try harder.</p>
<p><a href="https://medium.com/koinonia/why-our-deepest-fears-are-perpetuating-our-burnout-7c8cfa615aa6">Website</a></p>