Transcendental Meditation

<p>Meditation, a practice that has been embraced for centuries, is an integral part of various cultures and spiritual traditions. Over time, diverse forms of meditation have evolved, each with its own techniques, goals, and philosophies. One prominent form of meditation is Transcendental Meditation (TM), which has gained significant popularity in recent decades. In this article, we will compare Transcendental Meditation with other forms of meditation, shedding light on their unique characteristics, techniques, benefits, and potential considerations.</p> <p>I was introduced to TM in 1974 and have practiced it more or less faithfully ever since. One of the things about TM that initially drew me was the availability of scientific evidence that it produces measurable results. It actually works.</p> <p><a href="https://medium.com/@lloydsparks/transcendental-meditation-a4274879be8a"><strong>Read More</strong></a></p>