The Therapeutic Power of Travelling

<p>Today, one of the biggest epidemics we suffer from is stress and anxiety.<br /> <br /> The news says that Spain is the country with the highest consumption of anxiolytics, hypnotics, and sedatives. Other European countries or the United States aren&rsquo;t far behind.<br /> <br /> And no, don&rsquo;t be fooled. Living with stress and anxiety is neither normal nor good for mental health.<br /> <br /> Not for yours or those around you.</p> <p><a href="https://medium.com/safari-soul/the-therapeutic-power-of-travelling-80a393fe3135"><strong>Website</strong></a></p>