Surviving and Thriving: Strategies to Fight Burnout as an Entrepreneur

<p>According to the&nbsp;<a href="https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases" rel="noopener ugc nofollow" target="_blank">WHO</a>, &ldquo;burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.&rdquo;</p> <p>You&rsquo;re highly motivated when you start your entrepreneurial journey because you&rsquo;re starting something new. But over time, this zeal to excel and to grow mellows down. That&rsquo;s because following the same routine day in and day gets monotonous.</p> <p>And there may come a time when you feel like you have absolutely zero impulse to get going &mdash; it&rsquo;s when you know you&rsquo;re facing burnout.</p> <h1>How Did You Get There?</h1> <p>Most often, you would not realize that you&rsquo;re approaching burnout as you&rsquo;re so busy and engrossed with work.&nbsp;<a href="https://link.springer.com/article/10.1007/s11031-013-9384-z" rel="noopener ugc nofollow" target="_blank">Studies suggest</a>&nbsp;that since entrepreneurs are highly passionate about their work and socially isolated, they run a burnout risk.</p> <p>Also, as a business owner, you constantly swim in uncertain waters. You can&rsquo;t possibly be accurate about your future income streams. That is a big reason to become mentally vulnerable, anxious, and low on energy.</p> <p>Many entrepreneurs end up with burnout because they&rsquo;re working all the time.</p> <p><a href="https://medium.com/@Abhishekt5/surviving-and-thriving-strategies-to-fight-burnout-as-an-entrepreneur-edcad71883da"><strong>Website</strong></a></p>