Surviving and Thriving: Strategies to Fight Burnout as an Entrepreneur
<p>According to the <a href="https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases" rel="noopener ugc nofollow" target="_blank">WHO</a>, “burnout is a syndrome conceptualized as resulting from chronic workplace stress that has not been successfully managed.”</p>
<p>You’re highly motivated when you start your entrepreneurial journey because you’re starting something new. But over time, this zeal to excel and to grow mellows down. That’s because following the same routine day in and day gets monotonous.</p>
<p>And there may come a time when you feel like you have absolutely zero impulse to get going — it’s when you know you’re facing burnout.</p>
<h1>How Did You Get There?</h1>
<p>Most often, you would not realize that you’re approaching burnout as you’re so busy and engrossed with work. <a href="https://link.springer.com/article/10.1007/s11031-013-9384-z" rel="noopener ugc nofollow" target="_blank">Studies suggest</a> that since entrepreneurs are highly passionate about their work and socially isolated, they run a burnout risk.</p>
<p>Also, as a business owner, you constantly swim in uncertain waters. You can’t possibly be accurate about your future income streams. That is a big reason to become mentally vulnerable, anxious, and low on energy.</p>
<p>Many entrepreneurs end up with burnout because they’re working all the time.</p>
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