When Feeling Low, Stop Thinking. Instead DO Things
<p>It’s actually a cycle.</p>
<p>You don’t feel good. So you don’t do anything. You keep thinking. So you feel worse.</p>
<p>And when this goes down, you overthink like nothing.</p>
<p>The best antidote to overthinking is ACTION.</p>
<p>I kid you not. When you feel low, just a small step is all you need to declutter your mind and go ahead with clarity.</p>
<h2>Self-control is too overrated. Look after your environment instead</h2>
<p>Self-control.</p>
<p>There is too much noise on the Internet on that.</p>
<p>Okay I never get this. Like if you are surrounded by loads of unproductive triggers, how are you going to control yourself?</p>
<p>The problem is not in the problem. It’s in the solution.</p>
<p>Environment has a lot to do with our focus.</p>
<p>Like if you use your desk to work. A laptop. Some notebooks. A few stationary. That’s all you need to rise your productivity.</p>
<p>What’s else?</p>
<p>No willpower. No self-control. Simply structuring the environment to reach your peak productivity levels.</p>
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