early mornings are soul healing — I’m convinced | this is how I start my day as a mom

<p>For the last few days I have chosen to wake up at 5:30am. My newborn wakes up around this time to eat and instead of going back to sleep with her, I choose to stay up. Now, before I decided that waking up early was better for me, I would sleep in until 9am&mdash;or until my toddler decided she wanted to wake up to start her day of terrorizing.</p> <p>What I&rsquo;ve realized now that I have changed up my schedule a little bit is that I have more time in a day than I thought I did previously. I mean, I guess you can say that&rsquo;s obvious when you wake up earlier&mdash;but I was more of a night owl. So I&rsquo;d stay up until midnight, right around the time my baby girl would wake up for another feeding and then I&rsquo;d go to sleep.</p> <p>What we have to start drilling into our minds is that the day is what you make it. I&rsquo;ve been dealing with a little postpartum depression but the last few days I&rsquo;ve felt better all around because I&rsquo;ve been able to spend at least an hour, if not two hours, alone with myself in the morning with my thoughts. Doing whatever it is I want to do without the noise of kids. I feel like with this extra hour or two in the morning, I can get my mind prepared for the day. I have noticed a change in my patience with my kids as well.</p> <p><a href="https://medium.com/@SWMarie/early-mornings-are-soul-healing-im-convinced-this-is-how-i-start-my-day-as-a-mom-6a227e3563da"><strong>Learn More</strong></a></p>
Tags: Mornings