Somatic Trauma Exercises
<?xml encoding="utf-8" ?><p>Trauma-informed somatic exercises that help you regulate your nervous system, increase emotional tolerance, and restore safety through the body rather than insight alone. For more information, you can visit our website <a href="https://beyondpsychology.eu/" target="_blank" rel=" noopener">https://beyondpsychology.eu/</a></p><p><a href="https://beyondpsychology.eu/somatic-trauma-exercises/" target="_blank" rel=" noopener">https://beyondpsychology.eu/somatic-trauma-exercises/</a></p><p> </p>