My (Slightly Controversial) Night Time Routine

<p><em>Hey! For those of you who don&rsquo;t know me, I&rsquo;m Karol, a 3rd year Immunology student documenting his journey.</em></p> <p><strong>Ok&hellip; it&rsquo;s not actually&nbsp;<em>that</em>&nbsp;controversial to be honest.</strong></p> <p>I just do something that<em>&nbsp;a lot</em>&nbsp;of people would disagree with, and<strong>&nbsp;I feel much more refreshed and awake in the morning.</strong></p> <p>You see&hellip;I have tried, tested, and followed all of the wisdom available in the corners of the internet.</p> <p><a href="https://medium.com/new-writers-welcome/my-slightly-controversial-night-time-routine-7b1ac68ab68f"><strong>Website</strong></a></p>