How to Really Choose Running Shoes: What Does the Research Show?
<p>Running is an amazing way to stay fit. And part of the appeal of running is that it’s <em>simple — </em>you don’t need fancy gear or really anything other than a good pair of shoes to get going. But finding a “good pair of shoes” can seem really complicated. How do you actually choose the right pair of shoes to run comfortably and pain-free?</p>
<p>Fortunately, the answer may be simpler than it appears. This post delves into the traditional thinking on choosing running shoes, recent research on the subject, and practical tips for making the best choice.</p>
<p><a href="https://medium.com/runners-life/how-to-really-choose-running-shoes-what-does-the-research-show-1c3425491e57"><strong>Click Here</strong></a></p>