Do We Need All of the Promises Running Shoes Make?

<p>PF Flyers may have introduced the slogan, but running shoe companies and running stores continue to make bold claims about the benefits their shoes will provide.</p> <p>Every year, shoe lines update with new technology that brings promises of enhanced performance and reduced injury risk. I used to treat in a physical therapy clinic that was attached to a running store. I analyzed the gait patterns of my post-stroke patients and the running mechanics of high school sprinters and middle age triathletes. I would recommend shoes and buy pairs for my personal training.</p> <p><a href="https://medium.com/runners-life/do-we-need-all-of-the-promises-running-shoes-make-a0cfdd145951"><strong>Read More</strong></a></p>