Why Am I Awake Right Now
<p>Right now it’s 12:51 in the morning and I’m not asleep even though I have to wake up at 7:30. I got into bed with high hopes I wouldn’t be spending another night not being able to fall asleep.</p>
<p>Normally I would take a melatonin and just shut my eyes then <em>boom! </em>I hear my alarm the next morning, but unfortunately, it’s way too late to take melatonin.</p>
<p>At the beginning of the school year, I was convinced I could turn myself into a morning person because I cursed myself with an 8:35 am class this year. Why do I do this to myself every year?</p>
<p>I’m a night owl at heart but I know I can turn myself into a morning person because I have done it before. These past few weeks I have relapsed into a night owl.</p>
<p><strong>Here are a few strategies that I’m going to use to get back on a consistent sleep schedule:</strong></p>
<p>The best thing I use to help me fall asleep early is melatonin, now I don’t think melatonin should be a permanent staple in your nighttime routine, but I would recommend using it till your body becomes naturally tired at a normal time.</p>
<p><a href="https://medium.com/@JaxsonWilson/why-am-i-awake-right-now-e35e19806f0e"><strong>Read More</strong></a></p>