Repercussions of Concussions

<p>Despite head trauma being&nbsp;<a href="https://www.cdc.gov/traumaticbraininjury/get_the_facts.html#:~:text=People%20most%20commonly%20get%20TBIs,of%20the%20TBI%2Drelated%20hospitalizations&amp;text=Firearm%2Drelated%20suicide%20is%20the,deaths%20in%20the%20United%20States" rel="noopener ugc nofollow" target="_blank">the major cause of death and disability for those 44 and under</a>, we&rsquo;ve been slow to take this aspect of brain health seriously. Yet brain health is clearly part of mental health. Regular and sufficient sleep, a healthy diet, and exposure to a nurturing and stimulating environment are all important, but we also have to protect our brains from injury. Too frequently, head trauma leads to PTSD, ADHD, or chronic traumatic encephalopathy (CTE).</p> <p>Helmets for bicycle riders didn&rsquo;t&nbsp;<a href="http://www.bellbikehelmets.com/timeline.asp" rel="noopener ugc nofollow" target="_blank">come to market until 1975</a>. We began serious discussions about the brain damage caused by contact sports barely a decade ago. Even now, we consider controversial the decision to follow NFL concussion protocols to keep a&nbsp;<a href="https://www.nfl.com/news/dolphins-qb-tua-tagovailoa-concussion-ruled-out-for-playoff-game-vs-bills" rel="noopener ugc nofollow" target="_blank">top-notch quarterback out of playoff games</a>. We need to keep in mind the importance of brain trauma and head off further injuries.</p> <p><a href="https://medium.com/invisible-illness/repercussions-of-concussions-633599fcb842"><strong>Click Here</strong></a></p>