Meditation Is A Long-Term Project, Not A Quick Fix
<p>It was an ad for a theta wave CD where just by listening, you could transcend dualistic perceptions and rest entirely in the Dharmakaya. It didn’t say that as such, but I’m assuming that’s what it meant by ‘meditate like a Buddhist monk’.</p>
<p>So, I bought the CD, stuck on some Nag Champa, sat on my $175 special Tibetan meditation cushion and pressed play.</p>
<p>It went something like this:</p>
<p><a href="https://medium.com/illumination/meditation-is-a-long-term-project-not-a-quick-fix-a1a83e4eca87"><strong>Read More</strong></a></p>
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