Discharge Instrctions
<p><strong>Diagnosis:</strong><br />
Lumbar Compression Fracture</p>
<hr />
<p><strong>Medications:</strong></p>
<ul>
<li><strong>Tylenol (Acetaminophen):</strong> Take 500 mg every 4-6 hours as needed for pain.</li>
<li><strong>Motrin (Ibuprofen):</strong> Take 400 mg every 6-8 hours as needed for pain and inflammation.
<ul>
<li>You may alternate Tylenol and Motrin every 3 hours, starting with Tylenol, for better pain control if necessary.</li>
</ul>
</li>
<li><strong>Lidocaine Patch:</strong> Apply one patch to your lower back daily for localized pain relief. Remove after 12 hours and leave off for at least 12 hours before reapplying.</li>
<li><strong>Oxycodone 5 mg:</strong> Take one tablet by mouth every 6 hours as needed for severe breakthrough pain.</li>
</ul>
<hr />
<p><strong>Care Instructions:</strong></p>
<ul>
<li>
<p><strong>Activity Modification:</strong></p>
<ul>
<li>Limit physical activity and avoid lifting heavy objects or bending over to protect your back.</li>
<li>Use a brace or supportive device if recommended by your doctor.</li>
<li>When resting, lie on your back with a pillow under your knees or lie on your side with a pillow between your legs to reduce strain on your lower back.</li>
</ul>
</li>
<li>
<p><strong>Pain Management:</strong></p>
<ul>
<li>Use Tylenol, Motrin, and the Lidocaine patch as directed to manage moderate pain.</li>
<li>Reserve Oxycodone for severe pain that is not controlled by other medications.</li>
</ul>
</li>
<li>
<p><strong>Posture and Support:</strong></p>
<ul>
<li>Maintain good posture when sitting or standing to reduce stress on your spine.</li>
<li>Use supportive chairs and avoid prolonged sitting.</li>
</ul>
</li>
</ul>
<hr />
<p><strong>Follow-Up:</strong></p>
<ul>
<li>Follow up with your <strong>PCP</strong> in 1-2 weeks for re-evaluation and to discuss ongoing management.</li>
</ul>
<hr />
<p><strong>Reasons to Return to the Emergency Department:</strong></p>
<ul>
<li>Uncontrollable pain despite medications.</li>
<li>Inability to walk or significant difficulty with mobility.</li>
<li>New leg weakness or numbness.</li>
<li>Loss of control of your bladder or bowels.</li>
</ul>
<hr />
<p><strong>Diagnosis:</strong><br />
Ankle Sprain</p>
<hr />
<p><strong>Medications:</strong></p>
<ul>
<li><strong>Tylenol (Acetaminophen):</strong> Take 500 mg every 4-6 hours as needed for pain.</li>
<li><strong>Motrin (Ibuprofen):</strong> Take 400 mg every 6-8 hours as needed for pain and inflammation.
<ul>
<li>You may alternate Tylenol and Motrin every 3 hours, starting with Tylenol, for better pain control if necessary.</li>
</ul>
</li>
</ul>
<hr />
<p><strong>Care Instructions:</strong></p>
<ul>
<li><strong>Rest, Ice, Compression, Elevation (R.I.C.E.):</strong>
<ul>
<li><strong>Rest:</strong> Avoid putting weight on the injured ankle. Use crutches if recommended.</li>
<li><strong>Ice:</strong> Apply ice to the ankle for 15-20 minutes at a time, every 2-3 hours, to reduce swelling.</li>
<li><strong>Compression:</strong> Use an elastic bandage or ankle brace to support the ankle and reduce swelling.</li>
<li><strong>Elevation:</strong> Keep your ankle elevated above the level of your heart as much as possible to help decrease swelling.</li>
</ul>
</li>
<li><strong>Avoid strenuous activity</strong> or putting excessive pressure on your ankle until it is fully healed. Begin gentle range-of-motion exercises once the pain begins to improve, but avoid high-impact activities until cleared by your doctor.</li>
</ul>
<hr />
<p><strong>Follow-Up:</strong></p>
<ul>
<li>Follow up with <strong>orthopedics</strong> in 1-2 weeks if your pain is not improving or if you have difficulty walking.</li>
</ul>
<hr />
<p><strong>Reasons to Return to the Emergency Department:</strong></p>
<ul>
<li>Severe swelling or worsening pain.</li>
<li>Inability to move or bear weight on the ankle.</li>
<li>Numbness or tingling in your foot or toes.</li>
<li>Any other new or concerning symptoms.</li>
</ul>
<hr />