Maximizing Tiny Pockets of Time

The glowing numbers on the oven timer tell me I have four minutes until my burger is done. (Yes, I cook my burgers in the oven, and they come out so much better than in the frying pan alone. ) Four minutes. What can I do in four minutes? I head down the hallway towards my office to check my business emails. Halfway there, something makes me pause. A little voice inside asks me, “Do you really need to check them right now?” I hesitate, torn between familiar routine and the allure of something different. Then, it whispers a new idea: <h2>“What can you do to make yourself feel good?”</h2> This thought feels foreign. I don’t normally consider it, especially after spending years trying to pack as much movement — and what I thought was productivity — into every minute of every day. I used to lay awake at night, moving time blocks of all sizes around in my head like Tetris pieces, trying to figure out how I could squeeze a few more things into my already-jam-packed schedule. (I’m dating myself here with the computer game reference.) <a href="https://medium.com/engage/maximizing-tiny-pockets-of-time-8ecf38fb2517">Click Here</a>