Healing Your Thousand-Year-Old Trauma
<p>During the Middle Ages in Europe, torture, mutilation, and other forms of savagery particularly on women were seen as normal aspects of life. Public executions were literally a spectator sport.</p>
<p>As a result, when European “settlers”first came to this country centuries ago, they brought a millennium of inter-generational and historical trauma with them, possibly stored in the cells of their bodies. Today, much of this trauma continues to live on in the bodies of most Americans.</p>
<p><a href="https://medium.com/@rmenakem/healing-our-thousand-year-old-trauma-d815009ae93"><strong>Website</strong></a></p>