Fortunately, for those of us current and prosperous enough to not have had the trauma of living in a pre-electricity era, protected — and probably softened — by all of the pleasurable conveniences and nerfed corners of modern life, it’s easy to forget that we are shaped, to one degree or another, by invisible structures that were formed during harrowingly arduous, survival-of-the-fittest eras of our human story, from which we have done well to escape, but through which we can discover interesting and/or useful clues as to why some or many of us — author included!— retain certain behavioural predilections which don’t quite perfectly fit with our post-Industrial Revolution schedule.
Unlocking Productivity: The Transformative Power of Morning and Night Routines
In navigating the dynamic landscape of a flexible work environment, the absence of a structured schedule poses challenges to maintaining self-control and sustaining productivity.…