59 | Navigating Health Through Genetics: My Personal Odyssey to Transformative Wellness

<p>Six months ago, I found myself grappling with a daunting challenge: living with an ulcer in my intestines. The pain was insurmountable, akin to being repeatedly stabbed in the stomach, side, and back.</p> <p>My daily life became a haze of discomfort and mental fog, struggling to articulate sentences or muster the energy for simple tasks. Carry grocery bags. Get up from the couch.</p> <p>Despite adhering to&nbsp;<a href="https://jarkashealingkitchen.com/" rel="noopener ugc nofollow" target="_blank">Jarka&rsquo;s&nbsp;</a>nutritional plan &mdash; a regimen free from acid, dairy, gluten, sugar, caffeine, and alcohol &mdash; I was barely holding on. This was the anti-inflammatory diet that was supposed to work.</p> <p>Interestingly, I had given up alcohol just a week before this ordeal began on June 8th, yet the agony persisted.</p> <p><a href="https://medium.com/@alicehlidkova/59-navigating-health-through-genetics-my-personal-odyssey-to-transformative-wellness-2fec5fdd46d6"><strong>Website</strong></a></p>