3 Reasons Why You Could Benefit From Meditative Drawing

<p>I&rsquo;m sure at some point or another in life, we&rsquo;ve all experienced a moment of unavoidable boredom and subsequently found ourselves doodling on a piece of paper in front of us to pass the time.</p> <p>It&rsquo;s funny though, isn&#39;t it?</p> <p>How interesting and captivating some simple doodles and lines on a page can become when there&rsquo;s nothing externally distracting you and you&rsquo;re able to sit and fully focus on the simple task in front of you. I know I&#39;ve personally graffitied countless pages in my time, especially when stuck in lectures or meetings I was not personally interested in being in.</p> <p>It wasn&rsquo;t until later in life that I learned that some people do this as a meditative practice.</p> <p>I&rsquo;ve since then used meditative drawing intentionally as a meditative practice with great success, and with that being said,&nbsp;<strong>here are 3 benefits of meditative drawing that you should know:</strong></p> <p><a href="https://medium.com/@zenconqueror/3-reasons-why-you-could-benefit-from-meditative-drawing-75160b390651"><strong>Visit Now</strong></a></p>