Boost Gut Health: What to Eat with Yakult for Maximum Benefits

<?xml encoding="utf-8" ?><p>Gut health is vital for digestion, immunity, energy, and mood. Yakult, a probiotic drink with Lactobacillus casei Shirota, supports a healthy gut microbiome. It's best consumed with prebiotic-rich foods like fruits, vegetables, whole grains, and nuts/seeds. Consistent intake, hydration, and avoiding high heat are crucial for maintaining beneficial bacteria, enhancing digestion, and supporting gut health.</p><p>Visit: https://www.yakult.co.in/blog/what-to-eat-with-yakult-for-better-gut-results/</p>