Food Addiction and Eating Disorders- You CAN find joy again
<p>Oh my friend, let me tell you….for over two decades of my life, I was enslaved by food and my body image. I would starve, binge, purge — anything to numb and escape. I despised myself and could not break free from this vicious cycle no matter how hard I tried.</p>
<p>In my darkest moments after a binge, toxic thoughts of self-hatred would cloud my mind. “You are worthless. You lack self-control. You don’t deserve to be healthy or happy.” At times, I even had suicidal ideation, believing the world would be better off without me.</p>
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