This Science-Based Focus Routine Helps Me Do In 2 Hours What I Used To Do In 2 Full Days

<p>Most people reading this are &mdash; or will be &mdash; knowledge workers.</p> <p>In other words, they make money with their mind.</p> <p>And if you make money with your mind, you&rsquo;re a&nbsp;<strong>mental athlete.</strong></p> <p>Just like Olympic athletes train their muscles, mental athletes should train their ability to focus.</p> <p>It&rsquo;s those who can focus deeply for 2&ndash;4 hours per day who will outperform 95% of their peers &mdash; especially in today&rsquo;s distraction overload world.</p> <p><a href="https://medium.com/illumination/this-science-based-focus-routine-helps-me-do-in-2-hours-what-i-used-to-do-in-2-full-days-f522ef7dc5f6"><strong>Website</strong></a></p>
Tags: Focus Routine