I’m Always Going To Want At Least One Flight Of Stairs With My Apartment

If you haven’t watched the Blue Zones documentary on Netflix, do it. It’s worth your time. I loved it. But also considered it a bit absurd at times. I’ll tell you why, as we discuss the merits of taking what people do in the Blue Zones and making these behaviors part of their lives. A Blue Zone is a part of the world where residents live longer than the going averages, often hitting and blowing past 100 years of age. Places such as Okinawa Prefecture, Japan; Nuoro Province, Sardinia, Italy; and, a mere stone’s throw from where I live in Los Angeles, Loma Linda, California. <a href="https://medium.com/crows-feet/im-always-going-to-want-at-least-one-flight-of-stairs-with-my-apartment-f4732317537d">Learn More</a>