70 Year Old Fit-Fluencer Proves It’s NOT Just Downhill After 40

<p>Many women reach the age of 40 and I hear them mutter the same old words of how it&rsquo;s downhill from here on in with their bodies and their health.</p> <p>I have heard talk of women just accepting the belief that weight gain is inevitable after a certain age.</p> <p>Yes, your body and your hormones certainly start to change, but you don&rsquo;t have to be destined to an increasing waistline and decreasing health.</p> <p>That had been the belief for Joan Macdonald too, right up until she decided that she didn&rsquo;t want to continue down the path of poor health anymore.</p> <p><a href="https://medium.com/world-of-wellness/70-year-old-fit-fluencer-proves-its-not-just-downhill-after-40-18df688799e6"><strong>Read More</strong></a></p>