How To Fight Distractions Even If You Are Addicted To Your Smartphone …

Let’s just face it we are all struggling with smartphone addiction, or at least most of us are. The difference is some of us are aware of it while a lot of us are still living under a delusion. Passively consuming content, watching Instagram Reels and TikTok videos, and watching Netflix while procrastinating on tasks that you should be doing feel great in the short run. Our generation has become accustomed to receiving a flood of notifications and responding to each one as soon as it arrives. You can’t seem to get out of it, you know it’s affecting your productivity, and spending the majority of your time passively consuming content on these apps isn’t going to get you anywhere. But you keep doing it because it’s what your brain wants, which is instant gratification, and you ignore the long-term consequences of what they do to your brain and, ultimately, your personal and professional life. Don’t believe me? Here are some statistics that will blow your mind. <a href="https://booksmyrefuge.medium.com/how-to-fight-distractions-even-if-you-are-addicted-to-your-smartphone-25077de7d62b">Visit Now</a>