Massage/Bodywork is the rubbing or kneading of the body’s soft tissues, and the tapping into the body’s “wireless anatomy” (Qi, Ki, or Chi). Add movement to this and you have a powerful holistic healing system.
I have been doing this type of healing work for over fifty years.
Massage/Bodywork techniques are commonly applied with fingers, hands, knees, elbows, knees, forearms, feet, or a manual or electric device.
The purpose of Massage/Bodywork is generally for the treatment of structural and energetic imbalances, and to address body or emotional stress or pain.