The Effects of Caffeine on Cognitive Function — Can Drinking Coffee Enhance Cognition?

<p>Caffeine is a natural central nervous system stimulant belonging to the xanthine class of compounds. When ingested, it swiftly traverses the blood-brain barrier, where it exerts its influence on various neurotransmitters, including adenosine, dopamine, and norepinephrine.</p> <p>One of caffeine&rsquo;s primary mechanisms for enhancing cognitive function is its ability to block the action of adenosine, a neurotransmitter responsible for promoting relaxation and sleepiness. Throughout the day, adenosine gradually accumulates in the brain, leading to a sense of fatigue. Caffeine operates by binding to adenosine receptors, preventing them from receiving the signal to induce drowsiness. As a result, caffeine promotes alertness, wakefulness, and a heightened state of arousal.</p> <p><a href="https://medium.com/insights-of-nature/the-effects-of-caffeine-on-cognitive-functions-can-drinking-coffee-enhance-cognition-b62281f364e1"><strong>Read More</strong></a></p>