How I Finally Cured Instagram Addiction by Deleting The App for Good
<p>Since receiving my first phone three years ago at 16 years of age, I’ve had a personal Instagram account.</p>
<p>I was late to the party in comparison to the majority of my peers, and after finally opening an account, I enjoyed being able to keep up with them digitally as well as in real life.</p>
<p>Or so I thought.</p>
<p>For the last year, however, I’ve become increasingly aware of my compulsive actions around using the app. This lead me to the belief that I had a behavioural addiction to Instagram.</p>
<p><a href="https://medium.com/@theostowell/how-i-finally-cured-instagram-addiction-by-deleting-the-app-for-good-ee719e597d9f"><strong>Read More</strong></a></p>