Things you should know: Corporate Stockholm Syndrome is actually a thing
<p>For many of us, toxic work experiences are nothing new. We tend to keep moving and adapting as we build our careers; but bad experiences at work, including sexual harassment, consistent discrimination, and downright abuse, always leave marks, some deep. Often, we don’t notice these scars until much later, when we’ve moved into another role or when a dull throb endured for years gets to be too much. Many of us wish we’d learned to recognize toxic workplaces or cultures prior to joining companies and teams.</p>
<p>So what can we do to take care of ourselves? How can we become self-aware of the impact bad bosses or toxic workplaces can have and process the experience so we can move more quickly into a more abundant, healthy work life and recognize patterns we want to leave behind?</p>
<p>We sat down with <a href="https://wmhcny.org/profile/drloridavis" rel="noopener ugc nofollow" target="_blank">Dr. Lori Davis</a>, a a clinical psychologist with a specialization in Post-Traumatic Stress Disorder (PTSD) and anxiety disorders and asked her to lend her expertise to this subject.</p>
<p><em>*Dr. Davis is a clinical instructor of psychology at Weill Medical College of Cornell University and has a private practice in downtown New York City.</em></p>
<p><strong>We’re now in a world where our identity and social lives are very much wrapped up in our work. What’s the best way to separate your own emotions from an employment situation, while remaining friendly and close enough with our coworkers?</strong></p>
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