Taking Control of Your Time
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<p><em>Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. — Steve Jobs</em></p>
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<p>Poor time management can cause stress you don’t need in your life.</p>
<p>If people at work or within your family and friends are taking advantage of you by requesting or demanding precious time — it’s time to set boundaries for yourself.</p>
<p><strong>Part of the problem with letting people steal your time from you could be you.</strong></p>
<p>If you allow people to interrupt you at work, let friends call when you’re trying to interact with your family or if a person in a relationship disrespects you by taking advantage of your good nature, you may need to rethink the boundaries you already have in place and create boundaries which would help you regain your time.</p>
<p>Most people who don’t set restrictions on their time become frustrated and feel abused and angry. They may be afraid of hurting someone’s feelings and don’t trust themselves to set and enforce time boundaries.</p>
<p>If you find your time being stolen time and again by people in your life, think about how each instance comes about where your time is stolen by someone else.</p>
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