Broccoli And Brussels Sprouts May Not Necessarily Be That Palatable, But They’re Packed With Some Good Stuff For Our Health.
<p>Many people tend to dread the idea of eating cruciferous vegetables. These vegetables tend to be loaded with <a href="https://theconversation.com/hate-vegetables-you-might-have-super-taster-genes-74428" rel="noopener ugc nofollow" target="_blank">glucosinolates</a>, which can make them taste more bitter and unpalatable, especially for people who are more sensitive to taste.</p>
<p>And of course, we have those <a href="https://www.menshealth.com/health/a19546650/foods-that-make-you-fart/" rel="noopener ugc nofollow" target="_blank">fart jokes</a> that are related to the overconsumption of these cruciferous vegetables, because they are also loaded with indigestible dietary fibre.</p>
<p>Dietary fibre comprises long chains of cellulose that our body is unable to decompose <strong><em>completely</em></strong>. Some ends of the chains can be broken down into carbon dioxide gas while they traverse our digestive system, but we’d just end up having to expel the gas in the form of a fart:</p>
<p><a href="https://medium.com/beingwell/broccoli-and-brussels-sprouts-may-not-necessarily-be-that-palatable-but-theyre-packed-with-some-6f849aac355f"><strong>Learn More</strong></a></p>