4 Hidden Behavioral Addictions That Might Be Holding You Back
<p>They’re often behaviors and habits that erode your potential. While some addictions are overt and easy to spot, others are subtle and deep-rooted.</p>
<p>These can be even more dangerous, as they often camouflage as <em>normal</em> behaviors.</p>
<p>Journaling every day for over five years unearthed certain recurring behaviors I didn’t realize bound me. And as I began working on them, my life shifted in ways I couldn’t have imagined.</p>
<p><strong><em>NB: No, I am not talking about digital overconsumption, comparison traps, or binge-watching.</em></strong></p>
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